August 6 is National Fresh Breath Day, a great opportunity to stop second-guessing your smile. If you’ve ever wondered, “Do I have bad breath?”—you’re not alone. That quiet little guessing game can be a major source of stress. Instead of covering up odors, it’s time to find the cause and fix it for good.

Why Breath Goes Bad

Halitosis is usually caused by bacteria that build up in the mouth. When food particles linger on your tongue, between your teeth, or under your gums, bacteria break them down and produce smelly compounds. Dry mouth, smoking, certain foods, and underlying health issues can also make things worse.

When to Get Help

If bad breath sticks around even after brushing or rinsing, it’s time to see your dentist. A professional evaluation can reveal whether plaque, gum disease, or another issue is to blame. With expert care, including deep cleanings and personalized hygiene tips, your breath can stay fresh longer—and your smile healthier.

Fresh Breath Starts Here

This National Fresh Breath Day, ditch the mints and take real steps toward lasting freshness. Say goodbye to daily guessing and hello to a confident, clean smile.

Schedule your visit with Sequoia Dental Office today and enjoy fresh breath and peace of mind—every single day! Call us at 559-608-3533 for an appointment in Visalia, CA. You can also schedule online.