The foods you choose have an impact on not just your whole body but your oral health, too. That’s the importance of choosing foods healthy for your teeth and gums. Making smart choices can make all the difference in your smile’s well-being. Things like apples, cheese, calcium-rich choices, nuts, whole grains, and veggies all have a positive impact.

Check out this video that goes into greater detail about your food choices:

Wondering about how your smile is doing? Schedule a checkup! Call Sequoia Dental Office today at 559-608-3533 for an appointment in Visalia, CA. You can also schedule online.